Heart-Opening Yoga Workshop

Service Description

Awaken the Heart - A Valentine’s Special 💖 You’re warmly invited to a heart-opening yoga workshop designed to celebrate connection in all its forms whether you arrive with a friend, a partner, or simply for yourself. Guided by Arun, this nourishing experience blends gentle movement, breath, and deep rest to help you soften, open, and reconnect. Expect a thoughtfully crafted yoga sequence to awaken heart energy, supported by tantric breathwork, ancient hand mudras, and accessible heart-opening postures suitable for all levels. The practice concludes with a 30-minute chakra-balancing Yoga Nidra, allowing the body and nervous system to fully integrate and settle. Along the way, you’ll be introduced to the Five Love Lessons of Tantra, offering a grounded exploration of emotional intelligence through Anahata Charya, the Way of the Heart. After the workshop, you’re invited to stay for a relaxed social gathering with light canapés and sweet treats, a gentle opportunity to connect, share, or simply enjoy the space together. Come solo or come together. Leave feeling open, grounded, and warmly connected.